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Calcdune

Lean Body Mass Calculator

Lean Body Mass Calculator

Estimate your lean body mass (fat-free mass) using the Boer formula.

Personal Info
kg
cm
How this is calculated

Boer Formula: Men: 0.407W + 0.267H - 19.2 | Women: 0.252W + 0.473H - 48.3.

Estimate your lean body mass (fat-free mass) using the Boer formula.